Wellness

I met the face of grief a couple of weeks ago and it has haunted me since. It was a chance encounter with someone I did not know. It isn’t quite accurate to say it was chance, because I had gone seeking his artisan services. His kiosk bore a handwritten …

Of all the festive days in our calendar—and we have so many—the only one that has genuine significance for me is Old Year’s Day. Nothing to do with the expectations and hopes that accompany heralding a new year. I believe that every day is just 24 hours apart from another, …

Bob is dismantling the house where he grew up. These past few weeks, there have been sounds of construction—not the loud noises that come from my unconscionable neighbour’s welding business, but the muted clatter of galvanized sheets, and hammering. Before he began, Bob put a letter in the mailbox of …

“[…] Decreased airfare is one way to stimulate intra-regional travel for both business and leisure. “Studies show that increased visitor arrivals lead to increased economic activity—more tax collection, increased employment, and general stimulation of economies…” The following Letter to the Editor on the disproportionately high airfares within the Caribbean was …

For the last three years, we have been mired in grief. Each month seems more challenging than the one before. All sense of normalcy appears to have departed, making it easy to lose sight of joy, hope, and happiness. We have endured two years of lockdowns, masking and handwashing only …

The Merriam-Webster dictionary defines la-la land as “a euphoric, dreamlike mental state detached from the harsher realities of life”. In our version, leaders and followers are allergic to facts—inconvenient truths. They look at life through red and yellow-tinted glasses that allow them to possess selective memories. The citizens of La-La …

Around dusk, a couple weeks ago, as I was leaving the Massy supermarket in St Augustine, a group of maybe six young boys—I’d guess between eight and 12—were trooping around the car park soliciting donations. They approached me and said they were trying to raise funds for their football club. …

I have never liked mixed peel, those little cubes of candied fruit of red, green and yellow that are ubiquitous ornaments for all manner of sweet treats. As a child, I thought they were spiteful additions to sweet breads, coconut drops, fruit cakes and the like. I reasoned that they …

The fictional Winnie the Pooh greeted her best friend, Eeyore, the donkey: “A lovely day, isn’t it?” He replied: “I wish I could say yes, but I cannot.” The Eternal Pessimist could never countenance a good day. For him, it is all for nought! The heavy rains that wrapped our …

When I turned 18, I did two things that signified for me my coming of age. I opened a bank account, and I took out a life insurance policy. An agent of Colonial Life had come to our home pursuing our business. Convinced by his booming presence, and his knowledgeable, …

We, as a nation, are perched at the point of tipping into anarchy, but all is not yet lost. The choice is ours to make. There is no magic bullet or pill to take away our pain. Only a sense of determination, commitment, and a clear vision will drag us …

“[…] What the video creator is clearly signalling is that a prerequisite for good hair is solely based on texture and length… These disruptive and prejudiced attitudes and mindsets must be confronted because they inform other discriminatory practices.  “[…] There are real life consequences to these dangerous prejudices…” The following …