Tag Archives: healthy lifestyle

For as long as I can remember, cow heel soup was a regular on Caribbean tables. As a child, I did not like the texture, the way it made your lips sticky, and the work to get the gelatinous strips off those big hard bones. I was a terribly picky …

Roughly 16 years ago, I interviewed Dr Dan Ramdath, a professor of Biochemistry at The UWI, about the efficacy of olive oil, given its superstar status as a healthy food. He is currently the director of research and a clinical research scientist (Human Nutrition) at the Guelph Research and Development …

I’d wanted to return to the relationship between marketing and the choices we make, a subject I’ve often visited. This column of five years ago contained the points I wanted to make; worth repeating as a reminder. Many of us are trying to adopt a healthier lifestyle. You know, incorporating …