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“[…] It wasn’t about getting big and strong from an aesthetic level or a muscular level; it was strengthening my bones, my joints and, most importantly, my mind. “Continually putting yourself through rigorous activities–willingly–tends to hurt a little bit. But it helps you develop a certain mental fortitude that helps …
Read More »“I just wanna be stronger and faster…”: Day in the Life of a CrossFit athlete
