Wellness

More than a decade ago, when the People’s Partnership Government provided laptops to students entering secondary school, it was seen as a wise and progressive thing to do. It was reported that 95,000 laptops had been distributed. I witnessed something then that had startled me at many levels. This is …

My experience at the Arima hospital today was mixed. It was mostly sweet, mind you. Everyone who I came into contact with—from security to medical staff—was polite and professional, while the facility itself was clean and orderly. The wait for a simple procedure was long, though. For a synopsis of …

Last Tuesday, Gwynne Dyer headlined his Express column Stupid old men. You could substitute all sorts of adjectives before the words ‘old men’ to describe the characteristics of the cohort that has had the most influence on the world we inhabit. Greedy, self-righteous, racist, arrogant, selfish, a multitude of negative …

“[…] What kind of country are we living in if our trained soldiers are behaving this way in broad daylight? “[…] Someone with this kind of violent temper and lack of respect for civilians has no place in uniform. If this is how he behaves in public, just imagine what …

“[…] In Trinidad and Tobago, non-communicable diseases like heart disease, diabetes and cancer continue to claim far too many of us men far too early. Mental health struggles often left unspoken, add another layer. “Statistics show that men are far less likely than women to seek timely medical or psychological …

My preoccupation with advocating that we do more to encourage a love for reading stems from a conviction that it is a fundamental aspect of our development as a society. It’s not so much about learning to read, important as that is, but more about finding pleasure in the act. …

Chapter 8: It was an onslaught of information… Reading about breast cancer survivors and their stories quickly shifts from spectator to participant when you yourself have been diagnosed. At that time, I recalled social media stories and went in search of those, just so I’d have a ‘friend’ to share …

“[…] Playing helps children build relationships, overcome trauma and develop problem-solving skills. It also supports the development of the cognitive, physical, creative, social, and emotional skills that children need to thrive in a rapidly changing world. “[…] We must recognise playing as an important medium through which children connect with …

The life that Safiya Sinclair describes in How to Say Babylon bears many similarities with lifestyles throughout our region. I have heard enough stories to convince me. The specific nature of her relationship with the Rastafari culture can easily be transferred to fit the widespread value systems that allocate superior …

I had mentioned in a recent column that I was hesitant to review Safiya Sinclair’s How to Say Babylon, because I was afraid I would gush too much. My friend, Patrick, had quickly messaged me to object. He wanted to read my full response, he said. “Write the thing, in …

“[…] I have tried everything: therapy, school intervention, parenting strategies from every corner of the internet, gentle parenting, tough love, smothering him with affection, strict boundaries, reward systems. “Every time he crossed a line, I forgave him. Over and over. Told him we could start fresh, leave the past behind. …

If you have grown up in an agricultural environment, you have a strong sense of what fruits and vegetables look like in their natural state. You recognise their scents, even when you are not quite aware of it. I recall uncovering a container of shredded cabbage and discovering my late …