Tag Archives: sleep

Something strange has been happening in Trinidad and Tobago. Ask almost anyone how they are sleeping and the answer is rarely enthusiastic. “I not sleeping good these days.” It is said casually, often with a small shrug, as if poor sleep were simply another inconvenience of modern life. Covid exacerbated …

There is a fashionable word for what many people feel right now. Burnout. It sounds modern. Sophisticated. Almost noble. The inevitable tax of ambition. But I am not convinced burnout is the correct diagnosis. I suspect something far less poetic. You are not burned out. You are biochemically overloaded. And …

“Sometimes I am so disoriented that I don’t even know what day of the week it is, to be honest. One shift is usually 12 hours. Sometimes we work 36 or 48 hours; but most times it is 24 hours. “If no relief is sent for me when I’m done …

Budding author Raheema Sayyid-Andrews looks in on a chilly night in lover’s lane: She stares at the wall. It was not in appreciation of the creamy peach paint or the painting that graced it, although she had recently heard that the artist was raking in some serious dough now. She …