Tag Archives: mental health

It’s a little bit uncanny that I had wanted to return to discussing trauma, particularly the impact of bullying, before the issue raised itself vehemently in the public space. The story of five years of alleged physical abuse at St Mary’s College suffered by a student, who was expelled when …

Last Wednesday, a letter to the editor appeared in the Express that was so poignant it made me abandon what I had intended to write. Exactly 25 years ago today, Daniel Bertie’s father, Trevor, was shot and killed by bandits in St Clair. “I remember everything. I remember his last …

For whatever reason, the Express posted my column last week (The Art of Forgetting) on its Facebook page with an introductory heading comprising these 30 words of the 900 I’d written. “I come from a Muslim family, and when I entered puberty I rejected Islam for telling me that menstruation …

A recent couple of conversations reminded me of how people find different ways to cope with trauma. The brain can introduce a kind of amnesia to block out emotionally shattering events. After a particularly loaded discussion, my friend said that she remembered so many painful things, that what surprised her …

We associate the idea of walking away from something as an admission of failure, of quitting, and giving up. North American films are famous for having protagonists proclaim that they will never quit. Generally, the idea that’s been sold is that one must stick to the thing at all costs. …

I turned 58 last Thursday. Never one for fussing about my birthdays, I didn’t make plans. But it turned memorable of its own accord, starting with a couple of people coming to my home to watch the CPL match the night before. Three, actually. Two of whom I had not …

Last Sunday, Queen’s Hall was the venue for Dawad Philip’s Sunday with the Warlord, a play about the calypsonian Lord Blakie (Carlton Joseph). Blakie was perhaps best known for his two Road March wins, “Steelband Clash” (1954) and “Maria” (1962), and the play is a sort of narrative about his …

I came across this column I wrote in 1998, and for some reason it felt so relevant that I thought I would share this trimmed version (with a Billy Joel headline). When I quit full-time work, a major factor had been the desire to spend more time with my infant …

“[…] We are staring at a deeply wounded nation. Many are concerned mainly about the impact on business and the nation’s economy from direct effects of serious crime. But there is a more massive problem lurking. “The mental health implications of the rising homicide rate in Trinidad and Tobago extend …

One of the characters in a tele­vision series I looked at recently is going through one of those existential crises, questioning his meaning and relevance to the world he inhabits. As he lowers himself into the abyss of despair, he asks: “Who am I to my history?” Examining his life …

A friend messaged me a couple of days ago to say that her doctor had put her on anti-anxiety meds and it makes her feel so exhausted. It reminded me that after I got Covid, I had experienced a quickness to exhaustion myself—a general fogginess and a funk. I deduced …

Snippets from childhood can pop up arbitrarily and stick in your head. As a wee ­reader (from the age of three), I read anything I could find, and some things have obviously lingered. I kept hearing this line from what was probably a morality tale during a difficult period these …